Tag Archives: mindfulness

Project Jasmine – arm strength

Some of you will know that I started practising yoga about two years ago and in about 2 months I’ll be embarking on 200 Hour Yoga Teacher Training with Mudra Edinburgh. I also dislocated my knee at the end of … Continue reading

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Reading List 2017

Hope everyone has had a lovely Christmas and New Year period! Although, I feel, that last year’s book aims were not *quite* met (*cough* 4 out of 12 books read), I still really enjoy looking through my books and picking … Continue reading

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My favourite work apps

Being a PA, I’m quite often told that I’m going to be replaced by technology (nice!) but I know that technology only makes me even better at my job. Anything that saves me five minutes or helps me to get … Continue reading

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Read, Write, Do – week one

One week in to my plan of reading, writing and doing and thought I would post an update. I am not sure I’ll post one every week but we’ll see how we get on shall we? Reading I set my … Continue reading

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